SMART SNACKING: YOUR GUIDE TO 100 CALORIE BITES

Want to satisfy hunger without messing up your diet goals? Dive into the world of tempting 100-calorie bites! These tiny treats are packed with flavor and help you remaining on track. Check out a few ideas to get your creative juices flowing: * Bite-sized fruits paired with a dollop of nut butter * Deviled eggs sprinkled with sea salt flakes * Tr